Thorough birth preparation can help alleviate fears and worries about the upcoming birth, questions about  clarify and strengthen confidence in your own body.

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I will personally come to your home and explain all aspects of the birth to you and your partner. Because of this private and intimate setting, I can better respond to your individual needs, topics and questions. Possible contents are:

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• The birth process and the different phases of birth/caesarean section

• Pain relief options during childbirth

• breastfeeding and infant care

• Birth positions and their advantages

• Partner's roles and responsibilities during childbirth

• the course of the hospital stay

• Postpartum support and care

• Questions, concerns and fears of expectant parents

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When

Birth preparation can be used from 28-30 weeks of pregnancy. In terms of time, I adapt to you and am flexible.

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Where

The interview takes place in your home in an intimate setting.

 

Length of time
The conversation lasts approx.3-4 hours.
 

Costs
CHF 60 is charged for every half hour started. The health insurance covers the first CHF 150 of the course.